Third trimester here and my lower back is screaming at me constantly. My usual sleeping position doesn't work anymore and I end up awake half the night trying to get comfortable. My husband feels bad but he's clueless about how to help lol. Any advice on how to sleep with lower back pain during pregnancy? The exhaustion is real and I still have 6 weeks to go.

Oh wow, those last weeks can feel endless when sleep disappears. My sister swore by the “pillow fortress” method — one between the knees, one behind the back so she couldn’t roll flat, and a small one under the bump for support. Side sleeping usually takes pressure off the spine. I remember reading some practical tips here sleep position for spine support when she was struggling, and a few tweaks made a big difference. Her husband started helping set up the pillows every night, and she joked it became their bedtime engineering project. Hang in there, real rest is coming soon.