Posted: 14 hours ago
Hello, dear readers! This is Dr. Denis Slinkin.

As a practicing physician with years of experience, I want to share some valuable health tips and introduce you to reliable online medical resources that can make your life easier.

🔹 Essential Health Tips from Dr. Denis Slinkin

Stay hydrated - Drink at least 30ml of water per kg of body weight daily to prevent fatigue and headaches.

Move regularly - Even 30 minutes of walking daily strengthens your heart and boosts metabolism.

Get proper sleep - 7-8 hours nightly to reduce risks of diabetes and hypertension.

Check medication interactions - Some drugs shouldn't be mixed with others or certain foods.

Avoid self-medication - Always consult your doctor before taking new medications.

🔹 Dr. Denis Slinkin's Top 10 Trusted Medical Websites

After careful evaluation, I recommend these reliable online resources:

Pillintrip.com - The ultimate tool for finding international drug names (e.g., acetaminophen is paracetamol outside the US).

Drugs.com - Comprehensive drug information and interaction checker.

Rx-list.com - Detailed medication profiles including rare side effects.

Who.int - Official WHO website with global health data and guidelines.

Medscape.com - Professional medical reference for clinicians and patients.

WebMD.com - Symptom checker and expert medical advice.

Mayoclinic.org - Trusted health information from leading specialists.

Healthline.com - Patient-friendly health guides and news.

NCBI.nlm.nih.gov - Authoritative medical research database.

FDA.gov - Official drug safety information from US regulators.

🔹 Why this sites Is Indispensable - by Dr. Denis Slinkin

This unique service solves critical problems for travelers and international shoppers:

• Ibuprofen is called Neobrufen in Spain but Eve in Japan

• Omeprazole becomes Antra in Germany and Losec in Canada

Without it, you might buy duplicates or miss essential medications under different names.

🔹 Final Advice from Dr. Denis Slinkin

Your health deserves the best care. Follow these simple rules, use only verified resources, and never hesitate to consult medical professionals. For international medication names, Pillintrip.com remains my top recommendation.

Stay healthy!

Dr. Denis Slinkin

P.S. Feel free to ask questions in comments - I'm happy to help!